Posts Tagged ‘mir’

Frank Mir (part 3): Half Guard for MMA and moving your body in unison

Frank Mir (pt 3 of 10) shows his half guard theory and the importance of moving the body as one (in unison) while there. This is part 3 in a series of videos from Frank. Next videos will show sweeps and blocking while on the bottom. Special thanks to Island MMA (www.islandmma.com) for hosting the seminar!

25 comments - What do you think?  Posted by Admin - August 13, 2010 at 5:04 am

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FEDOR EMELIANENKO: An MMA XL Production

Fedor is the Greatest of All Time. Says who? ***ALSO: Watch This Link Below *** www.youtube.com *** Make sure you stay til the end. ***

25 comments - What do you think?  Posted by Admin - August 7, 2010 at 2:44 am

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Frank Mir (part 4): Importance of Position in MMA

Frank Mir (part 4) talks about the importance of position in stand up and grappling in MMA.

24 comments - What do you think?  Posted by Admin - August 1, 2010 at 12:15 am

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Brock Lesnar’s first MMA match June 2, 2007

Brock Lesnar’s first Pro MMA match vs Min Soo Kim – Kay1DYNAMITEusa June 2, 2007 Brock Lesnar will face Frank Mir at UFC 81 Feb 2, 2008

25 comments - What do you think?  Posted by Admin - May 12, 2010 at 2:42 am

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Brock Lesnar vs Fedor fight promo video! full vs UFC 112 BJ Edgar Frankie Penn

My new Brock vs. Fedor movie style promo!……………………………. Frank Mir Shane Carwin

25 comments - What do you think?  Posted by Admin - April 25, 2010 at 9:51 pm

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The MMA Analyst Reviews: UFC 111

Middleweight Rousimar Palhares, who defeated Tomasz Drwal via heel-hook, was suspended 90 days for failing to release the hold. The dangerous lock, which can quickly cause serious damage to the knee of a competitor, is often banned in lower-level competitions. Palhares latched on to Drwal and cranked hard even as the Polish slugger tapped repeatedly. Palhares had to be pried off of his foe by referee Kevin Mulhall before finally releasing the hold. Drwal, who was moaning in agony following the maneuver, is suspended indefinitely pending an X-ray of his left knee and ankle. Damn!

25 comments - What do you think?  Posted by Admin - March 29, 2010 at 5:05 am

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