Frank Mir (part 3): Half Guard for MMA and moving your body in unison
Frank Mir (pt 3 of 10) shows his half guard theory and the importance of moving the body as one (in unison) while there. This is part 3 in a series of videos from Frank. Next videos will show sweeps and blocking while on the bottom. Special thanks to Island MMA (www.islandmma.com) for hosting the seminar!
Categories: MMA Video Tags: 101, arts, BJJ, Brazilian, Frank, grappling, guard, half, jitsu, jiu, martial, mir, mixed, MMA, punches, seminar, submissions, ufc, WEC
FEDOR EMELIANENKO: An MMA XL Production
Fedor is the Greatest of All Time. Says who? ***ALSO: Watch This Link Below *** www.youtube.com *** Make sure you stay til the end. ***
Categories: MMA Video Tags: all, Analyst, BJ, championships, Couture, Dana, Emelianenko, fc, Fedor, fighter, fighting, Frank, greatest, gsp, highlight, HL, joe, mir, MMA, Nogueira, of, Penn, Pierre, PRIDE, rampage, Randy, rogan, shogun, Silva, St., The, time, Tribute, ufc, ultimate, White
Frank Mir (part 4): Importance of Position in MMA
Frank Mir (part 4) talks about the importance of position in stand up and grappling in MMA.
Categories: MMA Video Tags: 101, arts, boxing, Brazilian, Brock, Frank, grappling, jitsu, jiu, Lesner, martial, mir, mix, MMA, position, submissions, ufc, wrestling
Brock Lesnar’s first MMA match June 2, 2007
Brock Lesnar’s first Pro MMA match vs Min Soo Kim – Kay1DYNAMITEusa June 2, 2007 Brock Lesnar will face Frank Mir at UFC 81 Feb 2, 2008
Categories: MMA Video Tags: 2008, 81, Brock, Frank, Lesnar, mir, MMA, PRIDE, Royal, Rumble, TNA, ufc, WCW, WWE, WWF
Brock Lesnar vs Fedor fight promo video! full vs UFC 112 BJ Edgar Frankie Penn
My new Brock vs. Fedor movie style promo!……………………………. Frank Mir Shane Carwin
Categories: MMA Video Tags: 100, 360, 81, 91, affliction, awesome, baseball, basketball, beast, beat, Best, boyle, brawl, Brock, career, carwin, Couture, downs, DREAM, Emelianenko, epic, ESPN, Fedor, FIFA, Fights, football, google, Herring, Highlights, HL, hockey, idol, Kim, KIMBO, Knockouts, Lesnar, Machida, mauricio, mir, MMA, monster, ms, nba, new, NFL, NHL, Nintendo, ps3, recent, Rings, Rua, shane, SHERDOG, shogun, soccer, sony, Strikeforce, Tribute, ufc, UFC100, UFC81, UFC91, videogames, vs, wicked, Wii, WWE, youtube
The MMA Analyst Reviews: UFC 111
Middleweight Rousimar Palhares, who defeated Tomasz Drwal via heel-hook, was suspended 90 days for failing to release the hold. The dangerous lock, which can quickly cause serious damage to the knee of a competitor, is often banned in lower-level competitions. Palhares latched on to Drwal and cranked hard even as the Polish slugger tapped repeatedly. Palhares had to be pried off of his foe by referee Kevin Mulhall before finally releasing the hold. Drwal, who was moaning in agony following the maneuver, is suspended indefinitely pending an X-ray of his left knee and ankle. Damn!
Categories: MMA Video Tags: "Diaz, 111, Almeida, Analyst, Ben, Bocek, Brown, Camoes, carwin, Dan, Drwal, Fabricio, Fitch, Frank, Georges, greg, Hamman, Hardy, Jared, Jim, Jon, Kurt, Mark, Markham, Matt, Matthew, Miller, mir, MMA, Nate, Palhares, Pellegrino, Pierre, recap, Review, Ricardo, Riddle, Rodney, Rory, Rousimar, Saunders, shane, Soto, St., Tomasz, ufc, up, Wallace, wrap, XL
