Posts Tagged ‘Frank’

Frank Mir (part 3): Half Guard for MMA and moving your body in unison

Frank Mir (pt 3 of 10) shows his half guard theory and the importance of moving the body as one (in unison) while there. This is part 3 in a series of videos from Frank. Next videos will show sweeps and blocking while on the bottom. Special thanks to Island MMA (www.islandmma.com) for hosting the seminar!

25 comments - What do you think?  Posted by Admin - August 13, 2010 at 5:04 am

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FEDOR EMELIANENKO: An MMA XL Production

Fedor is the Greatest of All Time. Says who? ***ALSO: Watch This Link Below *** www.youtube.com *** Make sure you stay til the end. ***

25 comments - What do you think?  Posted by Admin - August 7, 2010 at 2:44 am

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Frank Mir (part 4): Importance of Position in MMA

Frank Mir (part 4) talks about the importance of position in stand up and grappling in MMA.

24 comments - What do you think?  Posted by Admin - August 1, 2010 at 12:15 am

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MMA Live – MMA Nation (May 21, 2009 – Part 4 of 4)

MMA Live crew takes viewers questions and who will win at UFC 98.

4 comments - What do you think?  Posted by Admin - July 22, 2010 at 5:03 pm

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Fight Life: MMA Documentary by James Z. Feng starring Frank Shamrock Jake Shields Nick Diaz

www.FIGHTLIFE.tv http www.facebook.com Fight Life is a new groundbreaking documentary that gives the audience an intimate look into the real life of the modern day professional fighter. Directed by award-winning indie filmmaker James Z. Feng, this documentary currently stars: Frank Shamrock, Jake Shields, Nick Diaz, Lyle Beerbohm, Miesha Tate, Gilbert Melendez, Big John McCarthy.

25 comments - What do you think?  Posted by Admin - May 15, 2010 at 2:44 am

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Brock Lesnar’s first MMA match June 2, 2007

Brock Lesnar’s first Pro MMA match vs Min Soo Kim – Kay1DYNAMITEusa June 2, 2007 Brock Lesnar will face Frank Mir at UFC 81 Feb 2, 2008

25 comments - What do you think?  Posted by Admin - May 12, 2010 at 2:42 am

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